Easy Keto | Download Ebook Free Full Pdf, Mobi, Epub

Easy Keto | Download Ebook Free Full Pdf, Mobi, Epub


The ketogenic diet – a style of eating that is low in carbs and rich in healthy fats – is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the essential information you’ll need to transition to this way of eating, including:

  • The benefits of a keto diet
  • Guidelines on carbohydrates found in common foods
  • Eating, shopping and pantry tips
  • More than 70 simple and delicious recipes

As always, Pete’s recipes are quick, easy to make and full of bright, fresh flavors.

Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines, it has never been simpler or more enticing to reclaim your health and go keto!

ISBN: 9781760781811
ISBN-10: 1760781819
Audience: Self-Help
Language: English
The price: Free
Size: 11 MB
Number Of Pages: 216
Published: 29th January 2019
Publisher: Pan Macmillan Australia



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