The Beauty Chef Gut Guide | Download Ebook Free Full Pdf, Mobi, Epub

The Beauty Chef Gut Guide | Download Ebook Free Full Pdf, Mobi, Epub

 

The Beauty Chef Gut Guide is the practical companion to Carla Oates’ acclaimed book, The Beauty Chef. It is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. The 8-week program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut, and more than 90 recipes.

In addition to recipes and information about repairing your gut, it covers broader advice for wellbeing, from the importance of cleaning products to mindfulness and yoga. It is photographed and designed in the distinct style established by The Beauty Chef cookbook.

Recipes – across breakfast, lunch and dinner – include: Coconut Crêpes; Chicken, Flaked Almond & Sage Buckwheat Risotto; Lemongrass & Kaffir Lime Salmon Cakes; Panfried Cauliflower Gnocchi; Swedish Meatballs; Tamarind Fish Curry; and Vanilla & Cardamom Chia Puddings.

ISBN: 9781743795002
ISBN-10: 1743795009
Audience: General 
Format: PDF, EPUB, MOBI
Language: English
The price: Free
Size: 11 MB
Number Of Pages: 244
Published: 3rd May 2019
Publisher: Hardie Grant

 

 

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